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Mental Health

6 lessons, around 1 hours

  1. 1

    Before we say anything else, we want to say one thing clearly

    12 min

  2. 2

    There is a difference between sadness and depression, and most of us in Pakistan

    14 min

  3. 3

    Most Pakistani parents over the age of fifty did not grow up with the words anxi

    13 min

  4. 4

    Hina apa's daughter got into LUMS on full scholarship

    11 min

  5. 5

    There is a word in our language: sangat

    12 min

  6. 6

    We have come through five lessons together

    14 min